Goalie Fingers Up Glove Position

Fingers up position for a goalie helps cut the trajectory of the puck when it is coming at you. The other benefit is that when a puck comes at his shoulder he can move more freely to snatch the puck out of the air. There are other benefits to the fingers up position which will be demonstrated in this video.

Goalie Leg Extensions

This video will show you how important it is to use a leg extention instead of a leg kick to stop the puck. The leg extention directs the puck to the corners and the leg kick puts it back in front of the  net, so it is very important to alway extend the leg instead of the kick.